Setšoantšo sa Sehlahisoa
Packaging & Delivery
Lisebelisoa tsa ho rekisa: Ntho e le 'ngoe
Pakete e le 'ngoe ea boholo: 20X14X4 cm
Boima bo le bong: 0.500 kg
Mofuta oa Pakete: Pcs e le 'ngoe ka mokotleng o le mong oa opp
Lead time:
Bongata(likotoana) | 1-5 | >500 |
EST.Nako(matsatsi) | 5-7 | Ho buisanoa |
LITŠOANE LITSELA
1. Li-gloves tse tletseng menoana li futhumetse.Ha u ikoetlisa, mofufutso oa palema o tla fokotsa khohlano pakeng tsa palema le glove.Ka nako e ts'oanang, e ka boela ea baka ho ts'oara ho sa tsitsang, ho fokotsa taolo ea hau holim'a lisebelisoa, le ho ntlafatsa 'mele oa hau.Ha e khothalletsoe.
2. Melemo ea li-gloves tse nang le halofo ea monoana e fokotsa ho roala ha matsoho, ho monya mofufutso, ho monya mofufutso le ho eketsa khohlano ea ho tšoara.E ntle ho feta mme e shebahala e le setsebi ho feta.Mefokolo e tla fokotsa matla a ho tšoara 'me e ka etsa liatlana tsa boikoetliso tse itšetlehileng ka halofo ea monoana.Ha sesebelisoa se sebelisoa, sesebelisoa se tla beha khatello holim'a letsoho, 'me ho bonolo ho lematsa lenonyeletso la letsoho ka phoso.
3. Lebanta la ho ikoetlisa
Lihlopha tsa matla, tse tsejoang hape e le li-grip band kapa likhoele, li sebelisoa haholo bakeng sa boikoetliso ba ho "hula" joalo ka li-deadlift, li-hull-ups, boikoetliso bo fapaneng ba ho soka sekepe, le tse ling."Tlama" letsoho ho thepa ea ho thibela letsoho (forearm) hore le se ke la khathala ha mokokotlo o ka tlaase o ntse o e-na le matla a setseng, e leng ho fokotsang matla a forearm ho tšoara, ho fokotsa mokhathala oa forearm, le ho etsa hore koetliso e tsoele pele..
4. Liatlana tsa litebele
Ha papali ea litebele e le punch e matla, ho bonolo ho u theola kapa ho khoba menoana ea hau haeba u sa itšireletse.Kamora ho roala liatlana, e ka ntlafatsa buffer, ea fokotsa matla a ho otla, ea itšireletsa le mohanyetsi ka nako e le 'ngoe.